It's time to act
I stood in front of the mirror this morning. It was not a pleasant sight. The words 'overweight' and 'unfit' spring to mind. The continuing headache, sore throat and cough cannot have helped.
I have spent the last three years totally focused on work. Long days, because of the offshore engagement, have been absolutely the norm. I have not been looking after myself.
So this morning, I made a pledge. I plan to join the gym this week. And begin to watch the diet. Drastic times, drastic action. The mirror does not lie.
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